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Pace Notesby Andrew Kam

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Plan your race Analyze a past race Courses Tools ResearchAbout Request an analysis Open data

Chapters

Part one · The race

The fieldFinish times, the replay
The first 5KStarting pace, downhill starts
The shape of a racePacing types, your pattern
Halfway to 30KCheckpoints, places
After 30KSustained slowdown, where time goes
The finish lineRound numbers, your target

Part two · The runner and the road

Who holds paceWomen and men, age
Where you runCourses, hills, every city
The weatherRace morning, heat and wind

Part three · Your race

Your raceYour splits, a past race
The next oneImprovement, your plan

How we know Privacy

Chapter 04

Halfway to 30K

From a checkpoint
Pass or be passed
Race-day projector

HALFChapter 04 · Halfway to 30K

Race-day projector

A tracker time from any mat, and where finishes on the same pace ended.

Loading the data…

From the tracker

Timing mat

Time at 25K

Chip time as the tracker shows it.

Course, earlier mat, target, splits

Course

Time at 20K optional

Adds the trend of the last 5K.

Target finish optional

Hours and minutes, e.g. 3:59.

Compare with finishes on

Add the 20K time to match the trend too.

Paste from the tracker

Tracker text

Copy the splits from the official tracker and paste them here. Halfway and mile splits are ignored.

30KNext chapter · After 30K (chapter 05)Sustained slowdown72%72 percentof sustained slowdowns began at 30K or later

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Pace Notesby Andrew Kam

How we know About Privacy Request an analysis