Pace band
A wristband to print in the course’s shape or at even pace, beside the mat times of finishes that made your goal.
4:00 · All courses · 9:09/mi even
Pace Notes · pace band · 4:00 goal · All courses · cut along the dashed lines
Goal4:009:09/mi · 5:41/km
5K 3.1mi28:26
10K 6.2mi56:53
15K 9.3mi1:25:19
20K 12.4mi1:53:45
25K 15.5mi2:22:12
30K 18.6mi2:50:38
35K 21.7mi3:19:05
40K 24.9mi3:47:31
Finish 26.2mi4:00:00
Even-pace times.
Mi 19:09
Mi 218:18
Mi 327:28
Mi 436:37
Mi 545:46
Mi 654:55
Mi 71:04:05
Mi 81:13:14
Mi 91:22:23
Even pace 4:00 · each mile · strip 1 of 3
Mi 101:31:32
Mi 111:40:41
Mi 121:49:51
Mi 131:59:00
Half2:00:00
Mi 142:08:09
Mi 152:17:18
Mi 162:26:28
Mi 172:35:37
Even pace 4:00 · each mile · strip 2 of 3
Mi 182:44:46
Mi 192:53:55
Mi 203:03:05
Mi 213:12:14
Mi 223:21:23
Mi 233:30:32
Mi 243:39:41
Mi 253:48:51
Mi 263:58:00
Even pace 4:00 · each mile · strip 3 of 3
Every marker on the band
| Marker | Elapsed |
|---|---|
| Mile 1 | 9:09 |
| Mile 2 | 18:18 |
| Mile 3 | 27:28 |
| 5K | 28:26 |
| Mile 4 | 36:37 |
| Mile 5 | 45:46 |
| Mile 6 | 54:55 |
| 10K | 56:53 |
| Mile 7 | 1:04:05 |
| Mile 8 | 1:13:14 |
| Mile 9 | 1:22:23 |
| 15K | 1:25:19 |
| Mile 10 | 1:31:32 |
| Mile 11 | 1:40:41 |
| Mile 12 | 1:49:51 |
| 20K | 1:53:45 |
| Mile 13 | 1:59:00 |
| Half · 13.1 mi | 2:00:00 |
| Mile 14 | 2:08:09 |
| Mile 15 | 2:17:18 |
| 25K | 2:22:12 |
| Mile 16 | 2:26:28 |
| Mile 17 | 2:35:37 |
| Mile 18 | 2:44:46 |
| 30K | 2:50:38 |
| Mile 19 | 2:53:55 |
| Mile 20 | 3:03:05 |
| Mile 21 | 3:12:14 |
| 35K | 3:19:05 |
| Mile 22 | 3:21:23 |
| Mile 23 | 3:30:32 |
| Mile 24 | 3:39:41 |
| 40K | 3:47:31 |
| Mile 25 | 3:48:51 |
| Mile 26 | 3:58:00 |
| Finish | 4:00:00 |
Loading the finishes near 4:00…
Pace Notes pace band · splithappens.run/tools/pace-band